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Bluewater Chiropractic Wellness Center

4400 Hwy 20 E. Suite 207

Niceville, FL 32578 US

850-897-1177

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    • Meet our Practitioners
      • April Lee, D.C.
      • Bambi Denais, D.C., D.I.C.C.P
      • Letitia Smith, D.C.
      • Christina Schaefer IBCLC, RLC, CPD
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      • Devon Combass
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  • Suggested Reading

Suggested Reading

  • Created in About Chiropractic Care, Wellness Resources

chicken_soup.jpg Discover Wellness: How Staying Healthy Can Make You Rich
by Michael Zimmerman & Dr. Jason A., Deitch.
Discover Wellness teaches us how to avoid the impending health care crisis by staying healthy. Well researched and full of powerful information, Dr. Deitch's book describes the process of staying well in a toxic world.

Buy Now


chicken_soup.jpg Chicken Soup for the Chiropractic Soul
by Jack Canfield, Mark V. Hansen & Dr. Fabrizio Mancini.
Jack Canfield and Mark V. Hansen have teamed up with Dr. Fabrizio Mancini to produce a collection of heart-rending stories and fascinating cases of patient success stories that make compelling reading.

Buy Now

  • Wellness Lifestyle Tips
    • Eat Well
    • Treat Others Well
    • Treat Yourself Well
  • Wellness Essentials
    • At Home
    • Nutrition
    • What You Wear
    • At Work
    • Exercise
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Wellness4Kids
  • Wellness Perspectives
    • Spiritual
    • Physical
    • Mental
    • Social
  • About Chiropractic Care
    • Who is Chiropractic For
    • Vertebral Subluxation
    • What is Chiropractic
    • How Does it Work
    • Wellness Resources
  • We May Help You With
    • Improved Health
    • Back and Shoulder Pain
    • Headaches
    • Herniated Discs
    • Conditions Affecting Women
    • Body Pain
    • Chronic Disease Relief
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Auto Accident Injuries
    • Respiratory Function
  • Newsletter Library
    • Nutrition & Healthy Eating
    • Staying Young
    • Staying Motivated
    • Breaking Bad Habits
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Stress & Anxiety
    • Exercise & Fitness
    • Healthy Tips
    • Life-Work Balance
    • Back, Body & Joint Pain
    • Mind-Body Connection
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness

Featured Services

Click to Find Out More

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

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  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!

    Schedule Now
  • Online Forms

    Our patient forms are available online and can be completed in the privacy of your own home or office.

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Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

10:00 am-2:00 pm

Friday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By appointment

Closed

Sunday:

Closed

Featured Articles

Read about interesting topics

  • ACL Injury and Chiropractic

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. ...

    Read More
  • Back Friendly Yard Work Tips

    Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips. ...

    Read More
  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help. ...

    Read More
  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

    Read More
  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More

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